Do dopamine resets work? Jan Gerber weighs in – in Aeworld
Our brains were never built for this much stimulation.
In Aeworld’s latest feature on the dopamine reset movement, our CEO Jan Gerber joins leading voices in neuroscience and psychiatry to explore how overstimulation – from social media to shopping – is disrupting our ability to feel calm, connected, and fulfilled.
As Jan explains, “Addiction is not about pleasure, but the need to relieve emotional pain. A detox can only help if it’s paired with honest self-reflection and a willingness to address the root causes of compulsive behaviour.”
Read the full piece to explore how dopamine resets can support long-term mental well-being, if we do them with care, here.
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