Jan Gerber unpacks the comfort crisis – The Ethicalist

In The Ethicalist, our CEO Jan Gerber reflects on what he calls the ‘comfort crisis’: the modern tendency to avoid discomfort at all costs. As he explains, ‘Whether it’s a cold plunge, a difficult conversation, or a physical challenge, healthy discomfort reminds us we are alive. Avoiding it altogether leads to disconnection not just from others, but from ourselves.’

Read the full article here to see how embracing discomfort can strengthen both mental and physical resilience.