UAE: How to manage anxiety, mental health during times of global uncertainty – Jan Gerber for Khaleej Times
Our CEO, Jan Gerber, recently shared his perspective on the very human ways we respond to uncertain times. In his article for Khaleej Times, he reassures readers that feeling unsettled, anxious, or out of sorts isn’t something to resist; it’s a natural response, and a sign that your nervous system is adapting to the reality around you.
Beyond normalising these experiences, Jan also breaks down what’s happening beneath the surface and offers practical ways to protect your mental health during periods of upheaval.
You can read the full article here.
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